What would you say if I said I
could help you to build the best body you've ever had? How about
if I told you that you could achieve any goal? Imagine feeling
excited about the way you look and feel. Let me help you to change
your life today!
I am a nationally certified personal trainer by the American
Council on Exercise and enjoy training a wide variety of people. I
have a Master's Degree in Psychology, and also work in a group
practice as a Clinical Psychologist. I believe the combination of
good nutrition and fitness is the "fountain of youth". The balance
of aerobic conditioning, strength training, and nutrition is the
key to achieving a fit body and mind.I enjoy competitive
bodybuilding as a national level competitor. I use my
bodybuilding and dietary knowledge to create nutritional and
training programs for all types of people:
Bodybuilding competitors
Fitness and
Figure competitors
High School
and College Athletes
Person's
with Disabilities
People who
need to lose weight for health or any other reason
Individuals
who have had gastric bypass surgery
.....And
just your average person wanting to get fit
My practice produces great results. The reason training
with me will be different, is that I not only demonstrate the
proper technique, but I also motivate my clients to achieve their
goals. Sometimes natural psychological processes in our
minds (i.e. fear, anxiety, self-doubt) can be our most limiting
factors. I will teach you that you can do things that you
did not think possible. When you achieve these goals, you
will develop a new level of respect for yourself. Then we'll
just keep reaching for more challenging goals together.
The most enjoyable aspect of watching my clients reach fitness
goals is in the satisfaction and excitement they report feeling in
their new lives. The determination, discipline, and confidence
that is gained by their training, can be used to achieve any goal in
life.
Don't put it off, Let's get started now!
